10-17-16 October 18, 2016
Tuesday October 18, 2016 '10-17-16'

With a partner:
800m run
100 cal row
90 goblet squats(53/35)
80 push-ups
70 jumping lunges
60 clean and jerks(135/95)
50 weighted box step ups
40 T2B
30 burpees(each)
20 MUs
800m run