11-15-16 November 16, 2016
Tuesday November 15, 2016 '11-15-16'

5 rounds:
5 MUs
10 strict HSPUs
20 lunge complexes

Clean complex:
High pulls/power cleans/squat cleans:
4x- 2+1+1
3x- 1+2+1
2x- 1+1+1
4x- 0+0+4