11-21-15 November 21, 2015
Saturday November 21, 2015 '11-21-15'

EMOM for 14

EVEN: 5 Power Cleans
ODD: 30 Double Unders

*begin at 50% of your max power clean, add 2.5 – 5 lbs per round*

-Then-

5 Rounds for time:
10 Deadlifts 225/175lbs
20 WallBalls