11-30-15 November 29, 2015
Sunday November 29, 2015 '11-30-15'

5×2 Hang Power Snatch (AHAP)

-then-

Barbell Bench find 10 RM

-then-

For time:

50 Burpees
50 Thrusters 95/55#
50 T2B/K2E
50(alt. L/R) OH walking lunges 45/25#
1000m row