12-9-15 December 8, 2015
Tuesday December 8, 2015 '12-9-15'

10-9-8-7-6-5-4-3-2-1
Man Makers

Pull ups (strict) weighted preferred
*scale if needed*
Evil Wheels

-then-

10 Rounds
:30 row (record max Calories at duration of the workout)
:30 REST