3-30-15 March 30, 2015
Monday March 30, 2015 '3-30-15'

Back squat: 1×6@70%, 1×6@80%, 1×3@90%, 1×2@95%

Front squat: 1×5@65%, 1×4@75%, 2×4@80%

Rest as needed.

3 rounds of:
15 KBS(70/53)
15 burpees

Rest 2 mins.

“Grace”

*SCALE AS NEEDED*