4-27-15 April 26, 2015
Sunday April 26, 2015 '4-27-15'

3 rounds for time:
5 Ring muscle-ups
10 squat cleans (135/95)
20 box jumps (24″/20″)

*SCALE AS NEEDED*

Rest 10 minutes

20 minutes (running clock) to establish a 1RM power position squat snatch