5-19-15 May 19, 2015
Tuesday May 19, 2015 '5-19-15'

Full snatch @ 80%
1-1-1-1-1-1-1

Conditioning:
500m row
5 bar MUs
10 strict HSPUs
400m row
4 bar MUs
8 strict HSPUs
300m row
3 bar MUs
6 strict HSPUs
200m row
2 bar MUs
4 strict HSPUs
100m row
1 bar MU
2 strict HSPUs