5-4-15 May 3, 2015
Sunday May 3, 2015 '5-4-15'

2 rounds for time:
18 calorie row
15 thrusters (95/65)
12 pull-ups

Rest 5 minutes

AMRAPx10
30 DUs
10 OH lunges (135/95)

Rest 5 minutes

AMRAPx7
7 box jumps (24/20)
7 T2B