7-18-16 July 19, 2016
Monday July 18, 2016 '7-18-16'

Clean and jerks
5×5
*add weight each set*

1 min ME: SDHP(115/85)
1 min ME: box jumps(30/24)
2 mins ME: hang cleans
2 mins ME: over the bar burpees
3 mins ME: power snatches
3 mins ME: T2B