Aaron “Zim” Hicks

CrossFit Level 1 Trainer

University of Delaware graduate. “Zim” played alongside Joe Flacco (starting QB for the Baltimore Ravens) as a starting defensive back for the 2007 University of Delaware National Championship Finalist team.  Zim has been involved in sports and martial arts since about the age of 8.  

“I was introduced to CrossFit in 2013 and it’s been my fitness methodology ever since!  The constant variation of fitness tests exposes the weaknesses in my fitness and only motivates me to strengthen them.”

“Zim” enjoys hanging out with family/friends, working out, playing and watching sports. The guy simply loves fun!